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Our Services

All of our counseling is currently done via Virtual Therapy (Telehealth).


At Better Patterns Therapy, we offer individual therapy sessions where our therapists provide personalized care to help you overcome mental health challenges. We utilize evidence-based approaches to ensure that our clients receive the highest quality care possible.


We understand that relationships can be challenging at times. Our couple's therapy sessions are designed to help you and your partner strengthen your relationship, improve communication, and work through any issues that may be affecting your bond.


Family dynamics can be complex and challenging. Our family counseling sessions provide a safe and supportive environment for families to work through any issues they may be facing. Our therapists work closely with families to improve communication, build stronger relationships, and create a more harmonious home environment.


Our group therapy sessions provide a supportive and inclusive environment for individuals to connect with others who may be experiencing similar challenges. Our therapists facilitate group discussions and activities to help individuals develop coping skills, build self-esteem, and enhance their overall well-being.


Our substance abuse counseling sessions provide compassionate and non-judgmental care for individuals struggling with addiction. We utilize evidence-based approaches to help clients overcome addiction, manage cravings, and maintain long-term recovery.


Many people find that they're often too busy for therapy - or they feel more comfortable engaging a counselor from their home. Better Patterns Therapy provides a secure telehealth system so that you can attend therapy from a computer, a tablet or your cell phone. 

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